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Laura Vandervoort - V promoshoot

    Laura Dianne Vandervoort (born September 22, 1984) is a Canadian actress best known for her roles as Kara Zor-El in the television series Smallville and Sadie Harrison in the television series Instant Star. She is currently starring as Lisa on the ABC series V

    Born in Toronto, Ontario, Vandervoort was involved in several sports such as football, karate, basketball, tennis, gymnastics, and baseball. Entering karate at age seven, she earned a second degree Black Belt from Northern Karate Schools by the age of 16.

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